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Acusound & Yin | Camillus

Yin! Sound! & Acupuncture!

  • 40 US dollars
  • Milton Avenue

Service Description

During this special offering we will sink deeply into a restful state with yin yoga, sound therapy and acupuncture. This 1.5 hour class will be 50 minutes of yin and sound and 30 minutes of sound and acupuncture. To begin, we will come into our first yin pose. We hold each restful pose long enough to work into the fascia (connective tissue) of our body. We will hold each position, supported with props (pillows, blankets & blocks) for 3-5 minutes all while an orchestra of healing instruments plays in the background. To conclude the class, Acupuncturist, Michelle Garsek, MS, LAc, will be joining us from Seneca Falls Acupuncture. She will place each needle in points that promote stress relief, anxiety relief and sleep. Wonderfully complimenting the singing bowls as they also penetrate the body with their soothing vibrations. Bring Water & Take only light food before coming. Wear Comfortable, Loose Clothing (that covers the whole body). We will provide the rest Why cover the whole body? As the body becomes more relaxed, it begins to cool. If your body then must work to warm you up again, this may disturb the depth and experience of relaxation. Location: Based Wellness 4464 Milton Ave #200 Camillus, NY 13031 Date: June 30, 2024 Time: 9:00-10:30 Registration Required

Upcoming Sessions

Cancellation Policy

You can cancel a booking up to 48 hours before the start of the class. However, we understand that life happens so please reach out to us before you cancel to see if there's anything we can do for you.

Contact Details

  • Based Wellness, Milton Avenue, Camillus, NY, USA

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