Back to School Sound Bath | Brewerton

Service Description

Our Back-to-School Sound Bath for Adults, Teens and Young Adults* offers a quiet escape from the hustle of daily life. Through the gentle vibrations of healing singing bowls, gongs and other instruments, this session helps ease stress, sharpen focus, and encourage a sense of stillness. This class will help both parents and young adults embrace the new school year with a clear and relaxed mind. Teens and Young Adults* Each participant will be asked to lie quietly for 30/40 minutes. Benefits: Deep Relaxation: Allow the healing sounds to wash over you, easing tension and promoting relaxation. Emotional Release: The vibrations can help release emotional blockages, leaving you feeling lighter and more balanced. Restorative Rest: Experience a sense of restfulness following the session as your mind and body reach a state of harmony. You will lie down for 40 minutes to an hour while we play a variety of instruments around you. It is best to attend this class with an empty stomach (not eating less than 2 hours before). Bring water and wear comfortable, loose clothing that covers the entire body. Why cover the whole body? As the body becomes more relaxed, it begins to cool. If your body then must work to warm you up again, this may disturb the depth and experience of relaxation. Class Time: September 16th from 6:00-7pm Location: Brewerton Center for the Arts 9660 Brewerton Rd, Brewerton, NY 13029

Cancellation Policy

You can cancel a booking up to 48 hours before the start of the class. However, we understand that life happens so please reach out to us before you cancel to see if there's anything we can do for you.

Contact Details

• Brewerton Center for The Arts Of CNY, Brewerton Road, Brewerton, NY, USA

  mokayogacny@gmail.com