Sunrise Yoga | Central Square, NY
6:30-7:30 Every Wednesday
Service Description
Greet the rising sun with calm, mindful movement. This beginner-friendly class combines gentle movement, breathwork, and meditation to help you build mobility, strength, and energy—guided by steady, mindful transitions and a focus on the breath. ✨ Perfect for both beginners and experienced practitioners. ✨ Come as you are! Please bring a yoga mat (if you have one) and a water bottle. All other props will be provided and a few mats will be available if needed. Wear loose, comfortable clothing that covers the body to support ease of movement and relaxation. If it rains class will be canceled! We recommend paying in person to avoid disappointment due to weather. Registration is Required* Date: Every Wednesday Time: 6:30-7:30AM Cost: Pay-What-You-Can Location: 548 S Main St, Central Square, NY 13036
Upcoming Sessions
Cancellation Policy
You can cancel a booking up to 48 hours before the start of the class. However, we understand that life happens so please reach out to us before you cancel to see if there's anything we can do for you.
Contact Details
548 S Main St, Central Square, NY 13036, USA
mokayogacny@gmail.com