Waves of Healing: Sound & Reiki Event

Service Description

Sound and Reiki is back, and we’re thrilled to welcome Liz from The Healing Hearth for this special experience! Reiki offers a perfect compliment to the deep vibrations of sound healing, adding another layer of energetic support to the experience. Both reiki and sound help to clear energetic blockages and deepen your relaxation. While we play sound healing instruments, Liz will move around the room placing her hands gently on (or above) your body, depending on your comfort level. Everyone will receive meaningful Reiki time! As she moves through the space, you may feel warmth, gentle waves of energy, and a deep sense of ease. Liz blends mindfulness, energy healing, and intuitive support to help people feel more at home in themselves. She’s been a Reiki Master and has been a practitioner since 2021. Her true relationship with Reiki goes much deeper. She’s been receiving it since she was a teenager, and it’s become an integral part of her life and self-care. Now, she gets to share that same healing and energetic support with others! What To Expect: An opening meditation followed by 40 minutes of lying down while we play a variety of instruments around you. It is best to attend this class with an empty stomach. Ideally, you should eat 2 hours before the sound bath or at least, no heavy meals just before. What to Bring: Bring Water Wear Comfortable, Loose WARM Clothing (that covers the whole body)* We will provide the rest. *Why cover the whole body? As the body becomes more relaxed, it begins to cool. If your body then must work to warm you up again, this may disturb the depth and experience of relaxation. Class Time: Tuesday, March 25, 2025 | 6:00-7:00PM Location: Based Wellness, Camillus 4464 Milton Ave #200, Camillus, NY 13031