Yin & Sound | Wellness Center
Stretch Deep, Restore Fully, and Discover What Your Body Needs
Service Description
Join us for Yin & Sound, a deeply restorative experience designed for everyone. This class focuses on long, juicy stretches supported by props to help you gently release tension and stiffness. We’ll target areas that are often contracted, like those tight spots from sitting all day, and explore how to meet the unique needs of your body. To deepen your relaxation, the class also includes the soothing vibrations of singing bowls, which help quiet the mind and support the body’s natural healing response. Each yin pose is not only accessible during class but also something you can easily incorporate into your routine at home. Come unwind, restore, and give your body the care it deserves in this peaceful and nourishing practice. Dress Warm!!! Why cover the whole body? As the body becomes more relaxed, it begins to cool. If your body then must work to warm you up again, this may disturb the depth and experience of relaxation. Class Time: Thursday, June 5, 2025 | 5:00-6:00PM Location: HOA Wellness Center, 5490 Cobbler Way, Camillus, NY 13031
Upcoming Sessions
Cancellation Policy
You can cancel a booking up to 48 hours before the start of the class. However, we understand that life happens so please reach out to us before you cancel to see if there's anything we can do for you.
Contact Details
HOA Wellness Center, Cobbler Way, Camillus, NY, USA
mokayogacny@gmail.com